Nightshade Training | Nightshade Training
BASED IN SHOREWOOD, IL
UNLOCK YOUR
ATHLETIC POTENTIAL
Elevate your performance with personalized,
evidence-based coaching.
18+
Years of Experience
250+
Athletes Trained
28+
Pro/College Athletes Trained
OUR MISSION
MASTER YOUR MOVEMENT, CONQUER YOUR GOALS.
At Nightshade Training, we're more than just a training facility; we're a transformative experience. Led by Adam DeGroot, a seasoned coach with nearly two decades of expertise, we offer personalized coaching that addresses your unique needs. Our evidence-based approach is designed to develop not just better athletes, but better individuals prepared for the challenges of sport and life.
Find the Right Program for Your Goals
We offer small group, one on one, and team training options to meet your needs
SMALL GROUP TRAINING
Enhance your athleticism and sport-specific performance through our targeted sessions, based on long-term athletic development principles.
BOOK A SESSIONONE ON ONE TRAINING
Personalized custom programming to fit your needs. In person and Online options available.
INQUIRE ABOUT 1 ON 1 TRAININGTEAM TRAINING
Bring your entire youth athletic team in for an opportunity to train together to prepare for your season.
INQUIRE ABOUT TEAM TRAININGOUR EDGE
A HOLISTIC APPROACH TO ATHLETIC EXCELLENCE
Nightshade Training stands out with its unique blend of coaching expertise, cutting-edge technology, and an athlete-centered approach. Our dynamic training environments and purposeful programming ensure that each athlete not only reaches but exceeds their potential.
TESTIMONIALS
WHAT OUR CLIENTS SAY
"Thanks to the training I've done with Adam DeGroot over the years, I felt completely prepared going into my freshman year of college volleyball. I came in feeling strong, explosive, and confident in my ability to compete at the D1 level. Adam is not only incredibly knowledgeable, but also such a warm and welcoming person. He truly sees potential in every athlete and brings out the best in everyone he works with. The work we put in gave me a real edge, and I can't thank him enough for helping me get to this point!"
Ava Grevengoed
Northern Illinois Volleyball
"Training with Nightshade Training and Coach Adam DeGroot has helped me improve not only on the playing field/court but off it as well. This facility creates a positive work environment that pushes athletes to excel in both their sports and their lives. Personally, Coach DeGroot's approach to the weight room has tremendously impacted my game by utilizing new technologies to measure things such as force and to keep athletes healthy while also being able to push them to reach their goals. In my experience I have become a more explosive, powerful, and effective athlete from working out here. There are not enough good things to be said and I highly recommend that you come and workout at Nightshade!"
Anthony Birsa
Northwestern Football
Nightshade Training has helped me transform my game by getting me ready for long basketball seasons. The training I have received from Coach Adam prepared me for college basketball and gave me a leg up in the weight room from the moment I got there.
Tyler Surin
North Central College Basketball
Coach Adam really showed me that sports performance is fun, engaging, and challenging. Being able to train in an environment with like minded driven athletes is truly special. I am super fortunate to have access to a facility like this!
Jake Troyner
Heartland Community College Baseball
Going to Nightshade Training instead of a traditional commercial gym has really changed the way I feel and perform in baseball. The training is fun, competitive, and really translate well to the sport you play. I am so glad I made the change to workout here as I feel stronger and healthier than ever before!
John O'brien
Joliet Junior College Baseball
TAKE THE NEXT STEP
ARE YOU READY TO
ELEVATE YOUR GAME?
Discover how focused training can transform your athletic performance.
